This post has been sponsored by Eggland's Best. All statements given here in this post are my own honest opinion. I’m always looking for quick and healthy meals to help fuel my incredibly busy life. I know that I need to eat well if I’m going to be my best. But, I often don’t have the time for … [Read more...]
Fig Breakfast Quinoa
Have you ever had fresh figs? I'm surprised by how many people haven't ever tried a fresh fig. If you've never had one, you're definitely missing out! They're sweet, but not overly sweet. They have a slightly firm texture—something like a strawberry. They're not what you'd expect if you've only … [Read more...]
Pumpkin Spice Energy Bites
When it comes to quick snacks, grabbing something pre-packaged can often leave you eating a ton of added sugar and very few nutrients. That's why it can be a great idea to take a few minutes every week to create your own energy-packed snacks to grab when you're too busy to fix something in the … [Read more...]
Pina Colada Smoothie Bowl (Gluten-Free, Vegan)
This post has been sponsored by NOW Foods. All opinions are my own. I have an infant at home, so I'm all about the quick and simple breakfasts. But, I've been in a bit of a smoothie rut lately, making the same green smoothie all the time. I love it, but sometimes I just want to mix up the flavors … [Read more...]
Roasted Vegetable Buddha Bowl with Pesto Dressing (Vegan, Gluten-Free)
Disclaimer: I was provided the pine nuts I used for this recipe as a #NOWWellness Ambassador with NOW Foods. One of my most favorite things about summer is all of the delicious fresh produce that's readily available. I love going to farmer's markets and seeing what's ripe that week, and I'm … [Read more...]
Raspberries and Cream Overnight Oats (Vegan)
With my busy life, I need a breakfast that's quick, healthy, and that will keep me going for a long time. That's why I'm a huge fan of overnight oats. It takes me just a few minutes to mix together all of the ingredients before bed, and it's ready when I wake up. Raspberries are my favorite fruit, … [Read more...]
Raspberry Mocha Protein Smoothie
Disclosure: I received a free bottle of Kohana Cold Brew Coffee Concentrate to use to create a recipe for their recipe contest. I'm a big coffee lover. I love coffee so much, in fact, that I regularly guzzle three or even four cups of decaf a day because I enjoy the flavor. But, I don't use … [Read more...]
Blackberry Smoothie Bowl
Happy Monday! Today I wanted to share a quick and easy recipe for a blackberry smoothie bowl. To be honest, my inspiration was the gorgeous color of some blackberry smoothies on Instagram. But, blackberries are also packed with antioxidants and Vitamin C, which makes this smoothie bowl a great … [Read more...]
Mango Peach Smoothie Bowl (Vegan, Gluten-Free)
Sometimes you just need a little tropical flavor to perk up your life. Something to make you feel like you're on a warm island even if the weather is cold and gray. It's also incredibly quick and simple to make and uses ingredients that you should be able to find in just about any grocery store. So, … [Read more...]
Butternut Squash Buddha Bowl with Rosemary-Maple Tahini Dressing
I've been a little obsessed with bowls lately. I think it's their simplicity. You just throw together a bunch of veggies, a healthy grain (or pseudo-grain, depending on who you talk to), and some dressing. Voila! You have a very healthy yet delicious meal. Best of all, it's really simple to put … [Read more...]