If you're like me, you might be starting to feel a little bit of the winter blahs. Running outside is tricky when sidewalks and running paths are icy and it stinks to have to put on multiple layers just to head to the gym. I can't afford to travel to the tropics right now, but I can include some … [Read more...]
Easy Blueberry Green Smoothie Recipe
Today I'm sharing my easy blueberry green smoothie recipe with you! I love easy ways to eat foods that have tons of nutrients, which is why I'm such a big fan of green smoothies. You can easily disguise the taste of the greens with yummy fruits that are also nutrient rich. Blueberries are one … [Read more...]
Cherry Kale Smoothie Recipe
I'm a huge fan of green smoothies—they're a tasty, easy way to get some extra greens into your diet without really trying. Today, I'm sharing the recipe for one of my favorite green smoothies with you, my cherry kale smoothie recipe. I really love this smoothie because it incorporates two really … [Read more...]
Healthy Vanilla Pumpkin Protein Smoothie
I absolutely love pumpkin everything in the fall, but a lot of pumpkin-flavored treats can be unhealthy and loaded with sugar. I'm always looking for tasty, healthy ways to get some pumpkin in my diet so I can get all of the health benefits of pumpkin without eating a ton of added sugar. So, I … [Read more...]