Sublimely Fit

Creating a healthier, more satisfying life.

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The Best Healthy Smoothie Ingredients

04.29.19

I am in loooove with smoothies. With everything I have going on in my life—being a mom to a toddler (and with another on the way), running a business from home, dealing with responsibilities around the house, trying to stay healthy and take care of myself—I need quick and easy. Smoothies make it … [Read more...]

4 Tips for the Best Kale Smoothie Ever

01.22.19

Make the Best Kale Smoothie Ever with these 4 tips!

If you follow me on Instagram, you know that I'm a huge fan of kale smoothies (and green smoothies in general). Over many, many years of making kale smoothies, I've come up with a few tricks that have helped me make my smoothies even more delicious. So, whether you're just getting started with green … [Read more...]

Low-Carb Smoothie with Super Fruit (Vegan, Gluten-Free)

06.28.18

Low-Carb Smoothie with Super Fruits - It's the perfect antioxidant-rich smoothie to help you get in some much-needed nutrients without a ton of carbs.

This post is sponsored by NOW Foods. All opinions are my own, honest thoughts. Please know that I only work with brands that I absolutely believe in, and NOW Foods is one of the few brands that I completely trust to support my health and the health of my family. As a busy work-at-home mom, I've … [Read more...]

Pina Colada Smoothie Bowl (Gluten-Free, Vegan)

07.31.17

Pina Colada Smoothie Bowl Recipe

This post has been sponsored by NOW Foods. All opinions are my own. I have an infant at home, so I'm all about the quick and simple breakfasts. But, I've been in a bit of a smoothie rut lately, making the same green smoothie all the time. I love it, but sometimes I just want to mix up the flavors … [Read more...]

Raspberry Mocha Protein Smoothie

04.03.17

Need a quick, simple, healthy smoothie recipe with a caffeine kick? This Raspberry Mocha Protein Smoothie is perfect for you!

Disclosure: I received a free bottle of Kohana Cold Brew Coffee Concentrate to use to create a recipe for their recipe contest. I'm a big coffee lover. I love coffee so much, in fact, that I regularly guzzle three or even four cups of decaf a day because I enjoy the flavor. But, I don't use … [Read more...]

Blackberry Smoothie Bowl

03.20.17

This delicious and healthy Blackberry Smoothie Bowl will give you tons of healthy antioxidants, vitamins, and minerals, and it's quick and easy to make!

Happy Monday! Today I wanted to share a quick and easy recipe for a blackberry smoothie bowl. To be honest, my inspiration was the gorgeous color of some blackberry smoothies on Instagram. But, blackberries are also packed with antioxidants and Vitamin C, which makes this smoothie bowl a great … [Read more...]

Mango Peach Smoothie Bowl (Vegan, Gluten-Free)

02.27.17

You almost feel like you're on a tropical island with this Mango Peach Smoothie Bowl! It's a subtly sweet way to start off your morning in a healthy way!

Sometimes you just need a little tropical flavor to perk up your life. Something to make you feel like you're on a warm island even if the weather is cold and gray. It's also incredibly quick and simple to make and uses ingredients that you should be able to find in just about any grocery store. So, … [Read more...]

PB Cup and “Jelly” Smoothie

02.08.17

A healthy smoothie with the yummy flavors of peanut butter cups and strawberries.

I've been on a big smoothie kick lately, which means I've been doing a lot of experimenting. I love that I can fit in lots of healthy nutrients in something that I can eat (well, drink) one-handed. Thanks to a big sale on strawberries, I came up with my PB Cup and Jelly Smoothie. No, there's … [Read more...]

Tropical Fruit Recovery Smoothie Recipe

10.14.15

This post is sponsored by #Isopure. As always, these are my own honest opinions about the product. Thanks for reading this post, which is helping to give me the financial support I need to keep providing great free content on my blog. I appreciate it! Refueling after a hard workout is … [Read more...]

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Hi, I'm Dr. Beth Brombosz! I'm a yoga teacher, running coach, and writer living in Oklahoma. I would love to help you create a healthier, more satisfying life. Join me on the journey!

beth (at) sublimelyfit.com
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Sublimely Fit is a personal blog and all opinions are my own. I am not a medical professional. Please follow the advice of your doctor first and foremost. Although my intent is to do no harm, if you are injured following my opinion or something you have read here, I am not responsible. I am not responsible for comments written by others. Disrespectful or profane comments may be deleted. Privacy: I will never sell your email address or other information. Click here for the full privacy policy.

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