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Maple Apple Breakfast Quinoa

02.13.17

I’ve recently discovered breakfast quinoa and I’m totally in love. I love that I’m getting lots of fiber and protein to keep me full for a long time, and I love that quinoa is really versatile like overnight oats so you can make it in a lot of different ways. I decided to combine quinoa with real maple syrup and the sweetly tart flavor of Honeycrisp apples for this seriously delicious recipe.

Looking for a delicious, hearty breakfast that will keep you full all morning? You'll love this Maple Apple Breakfast Quinoa!

One of the things I really loved about this recipe is that it’s sweet, but not too sweet. Sometimes I’ll order a dish like this at a restaurant and I’m overwhelmed by the sugary taste. The maple syrup and the sugar from the apple provide a mellow sweetness without being too much.

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Looking for a delicious, hearty breakfast that will keep you full all morning? You'll love this Maple Apple Breakfast Quinoa!

I used Honeycrisp apples to make my Maple Apple Breakfast Quinoa, which are a family favorite at our house. They have a really great texture and a fresh, crisp taste. You could use any apple you like, of course. (This could be great with a Granny Smith apple!) But, if you’re looking for apple suggestions, definitely give Honeycrisp a try.

Looking for a delicious, hearty breakfast that will keep you full all morning? You'll love this Maple Apple Breakfast Quinoa!

This yummy #vegan breakfast will keep you full all morning long!

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Looking for a delicious, hearty breakfast that will keep you full all morning? You'll love this Maple Apple Breakfast Quinoa!

Confession: I’m usually a pretty lazy cook. So, I actually made this in my rice cooker. I threw all of the ingredients in, set the rice cooker, and stirred things every once in a while. (I have a small, very basic rice cooker like [affiliate link] this one.) When the rice cooker flipped from “cook” to “warm,” everything was perfectly cooked. But, you could just as easily cook this on the stove.

Looking for a delicious, hearty breakfast that will keep you full all morning? You'll love this Maple Apple Breakfast Quinoa!

Here’s the recipe:

Maple Apple Breakfast Quinoa
2017-02-12 22:01:09
Serves 2
A delicious, hearty breakfast that will keep you full all morning
Save Recipe
Print
Prep Time
10 min
Cook Time
1 hr
Prep Time
10 min
Cook Time
1 hr
Ingredients
  1. 1 13.5 oz can coconut milk
  2. 1 c uncooked quinoa
  3. 1 apple, cut into small cubes
  4. 1/2 c maple syrup
  5. 1/4 tsp cinnamon
  6. 1/4 tsp nutmeg
  7. 1 tsp vanilla extract
Instructions
  1. Combine all ingredients in a saucepan and simmer, stirring occasionally.
  2. Simmer for 1 hour or until quinoa is fully cooked and coconut milk is reduced and caramelized.
  3. Serve warm or cold, whichever you prefer.
  4. Top with optional drizzle of maple syrup.
Notes
  1. Optional: substitute coconut milk for almond milk, dairy milk, or other milk of your choice.
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Comments

  1. Susie @ Suzlyfe says

    02.13.17 at 5:46 AM

    I’ve always considered doing breakfast quinoa, and I never have. But this sounds fantastic!

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Hi, I'm Dr. Beth Brombosz! I'm a yoga teacher, running coach, and writer living in Oklahoma. I would love to help you create a healthier, more satisfying life. Join me on the journey!

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