Happy Monday and happy Presidents’ Day to everyone in the US! For some reason I’m lucky enough to have the day off even though I work retail, so I plan to take advantage of my Monday by working on this week’s blog post, spending some time on my treadmill, and hopefully making it to a yoga class, too!
Running on the treadmill can be tough, mentally in particular. Let’s face it: running on the treadmill is really boring. I don’t know about you, but my brain gets really bored on the treadmill, which makes me want to stop. Part of the mental training on the treadmill is teaching yourself to keep pushing through the boredom. That mental push is what brings me today’s poster:
FREE Hip Openers for Runners Guide
Sweet relief for your tight, sore hips!
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What’s motivating you this week?
What mental tricks do you use to push you through hard workouts?
What are your plans for the day?