I'm so excited for this post, which I'm getting to do as a part of a recipe swap with Sweat Pink. I'm getting to share one of my recipes with a brand new audience, and I get to introduce you to Sara of Sweet Success. Sara's a fellow yoga teacher, and she's also a health coach and nutrition expert. … [Read more...]
Post-Run Yoga
There is nothing like a good stretch after a run, and that's why I absolutely love my post-run yoga. While it's not a good idea to hold long stretches before your run (static stretching), yoga is a perfect way to loosen up after your run. (For more information on stretching for runners, check out my … [Read more...]
My Winter Skin Must-Haves
If you're like me your skincare routine changes drastically in the winter. My skin gets really dry (and often really, really itchy), so I have to switch to products with some serious moisturizing power. Add in the fact that I'm changing dirty diapers all the time and therefore washing my hands all … [Read more...]
Most Popular Posts from 2017
Happy New Year's Eve! If you're like me, over the past couple of weeks you've been reflecting on the past year. I know this year hasn't gone exactly like I had envisioned back in January. A lot of that has been because I've been learning how to balance working (and writing blog posts) with being a … [Read more...]
Excerpt from My Upcoming Book, Mat to Pavement!
I'm so excited that my new book, Mat to Pavement, launches in two weeks! Not only am I excited to get the book itself into your hands, but I'm also really stoked for the free giveaways I have planned surrounding the book launch. (Sign up here to get alerts about the book, including details … [Read more...]
October Favorites (2017)
Hello and happy Halloween! We're celebrating baby's first Halloween with a cute, puffy costume that I'll share photos of later, after her grandparents have seen her in it. I'm in shock that it's already the end of the month, and that baby's first birthday is in a week. Time really flies by with a … [Read more...]
Fall Roasted Vegetable Buddha Bowl with Eggland’s Best Eggs
This post has been sponsored by Eggland's Best. All statements given here in this post are my own honest opinion. I’m always looking for quick and healthy meals to help fuel my incredibly busy life. I know that I need to eat well if I’m going to be my best. But, I often don’t have the time for … [Read more...]
Yoga for Runners: How to Get Results in Just 10 Minutes a Day
Runners are busy people. Not only do they have the usual long list of to-dos, but they have to fit in their training runs on top of that. I know many runners who know how beneficial yoga is, but they just don't have the time. They'd love to attend classes at their local yoga studio regularly, but … [Read more...]
Fig Breakfast Quinoa
Have you ever had fresh figs? I'm surprised by how many people haven't ever tried a fresh fig. If you've never had one, you're definitely missing out! They're sweet, but not overly sweet. They have a slightly firm texture—something like a strawberry. They're not what you'd expect if you've only … [Read more...]
Friday Favorites #96
Hello and happy Friday! This week has been a doozy for me--Baby B hasn't been sleeping well because she developed a killer diaper rash (headed to the pediatrician in about 30 minutes to get that looked at). That, on top of leading a free challenge for bloggers through Blogger to Author and keeping … [Read more...]
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