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Monday Motivation: Seize the Moment

01.25.16

Happy Monday, everyone! I hope you had a great weekend! Mine was busy but very productive. I have a big week coming up: two “Yoga for Happy Hips” webinars (which is close to being full, so save your spot now!), preparing to launch the February rounds of my Online Yoga Bootcamp and Yoga for Runners Online Program, and all sorts of blogging responsibilities, including figuring out what I’m going to be posting about in February. I definitely need to motivate myself to work my seat off, which is why this quote is really resonating with me today:

" Get action. Seize the moment. Man was never intended to become an oyster." -Theodore Roosevelt

Plus, as a former marine biologist, the oyster reference really got me. 😉

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Planning is wonderful. It helps us to carry out our plans thoughtfully and efficiently. But, there comes a time when you need to stop planning and thinking and just get to action. That’s where I’m at this week—keep working, and keep crossing things off my to-do list. Looking forward to getting a lot done, and that amazing feeling of accomplishment I’ll feel at the end of the week.

My challenge to you this week: get stuff done! Find one or two things that you know you need to do but you’ve been putting off and just get them done! I’d love for you to tell me about it and then come back at the end of the week to tell me what you’ve accomplished.

 

What’s on your plate this week?
What will you commit to working this week that you’ve been putting off?

 

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« “Yoga for Happy Hips” Webinar This Week!
My Winter Running Motivation »

Comments

  1. Susie @ SuzLyfe says

    01.25.16 at 10:52 AM

    We used to joke with our friends when we were making social plans that “we were planning to plan.” As in, saying, “Ok, we’ll decide that after we do this.” But then we find that we do the same thing in our daily life! Plan, but put those plans in motion!

  2. Laura @ This Runner's Recipes says

    01.25.16 at 1:15 PM

    I love that Teddy Roosevelt quote – after just finished the Roosevelts documentary on Netflix, I’ve been repeating it to myself when I feel my motivation lagging. I need this reminder to get going on some freelance queries I’ve been sitting on! Good luck on all of your awesome opportunities, Beth!

  3. Julie @ Running in a Skirt says

    01.25.16 at 4:49 PM

    I need to buckle down and get more done this week too! Great inspiration!

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Hi, I'm Dr. Beth Brombosz! I'm a yoga teacher, running coach, and writer living in Oklahoma. I would love to help you create a healthier, more satisfying life. Join me on the journey!

beth (at) sublimelyfit.com
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Sublimely Fit is a personal blog and all opinions are my own. I am not a medical professional. Please follow the advice of your doctor first and foremost. Although my intent is to do no harm, if you are injured following my opinion or something you have read here, I am not responsible. I am not responsible for comments written by others. Disrespectful or profane comments may be deleted. Privacy: I will never sell your email address or other information. Click here for the full privacy policy.

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