Sublimely Fit

Creating a healthier, more satisfying life.

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The Best Healthy Smoothie Ingredients

04.29.19

I am in loooove with smoothies. With everything I have going on in my life—being a mom to a toddler (and with another on the way), running a business from home, dealing with responsibilities around the house, trying to stay healthy and take care of myself—I need quick and easy. Smoothies make it … [Read more...]

4 Tips for the Best Kale Smoothie Ever

01.22.19

Make the Best Kale Smoothie Ever with these 4 tips!

If you follow me on Instagram, you know that I'm a huge fan of kale smoothies (and green smoothies in general). Over many, many years of making kale smoothies, I've come up with a few tricks that have helped me make my smoothies even more delicious. So, whether you're just getting started with green … [Read more...]

Pumpkin Overnight Oats (Gluten-Free, Dairy-Free, Vegan)

09.08.18 2 Comments

These easy Pumpkin Overnight Oats are the perfect healthy way to enjoy the flavors of fall! Dairy-free, gluten-free, vegan healthy breakfast or healthy snack.

I'm a little obsessed with overnight oats. As much as I'd love to have the time to cook big, elaborate breakfasts, I just don't have the time. That's why overnight oats are the solution for me. I can whip them up in a few minutes, throw them in the fridge overnight, and they're good to go in the … [Read more...]

Pumpkin Chia Pudding

09.01.18

I'll admit it: I'm one of those basic girls who loves just about everything pumpkin spice. (I could try to fight it, but I'd rather just be cool with liking the things I like.) But, if I'm going to enjoy pumpkin spice everything, I also like to try to make some of those pumpkin-y treats nutritious … [Read more...]

Simple Fig Arugula Salad with Maple Balsamic Dressing

08.25.18 Leave a Comment

Simple Fig Arugula Salad with Maple Balsamic Dressing

On my Instagram account, I've been talking about how to manage healthy living with a busy schedule. In addition to running the blog, I also help many clients with various copy writing and editing projects, and I'm raising a toddler with just a few hours of childcare a week. That means I need simple, … [Read more...]

Instant Pot Chocolate-Covered Cherry Oatmeal

08.10.18

I'm a little behind the times in many ways, but as a fitness/healthy living blogger, one of the biggest ways is that I'm late to the Instant Pot game. I just got mine about a month ago—I got a great deal on Prime Day. I've been playing around with making things in the Instant Pot, and that combined … [Read more...]

Low-Carb Smoothie with Super Fruit (Vegan, Gluten-Free)

06.28.18

Low-Carb Smoothie with Super Fruits - It's the perfect antioxidant-rich smoothie to help you get in some much-needed nutrients without a ton of carbs.

This post is sponsored by NOW Foods. All opinions are my own, honest thoughts. Please know that I only work with brands that I absolutely believe in, and NOW Foods is one of the few brands that I completely trust to support my health and the health of my family. As a busy work-at-home mom, I've … [Read more...]

Fig Pizza with Mozzarella and Arugula (Vegetarian)

05.14.18

This quick but delicious Fig Pizza with Mozzarella and Arugula is a perfect weeknight dinner!

It's the start of fig season in California, which means I'll be watching produce sections like a hawk so I can make delicious fig recipes like this fig pizza. Figs have been one of my favorite fruits for years, and it's such a treat to get them fresh. So, when I do find them, I love having quick and … [Read more...]

Healthy Breakfast Tacos (Gluten Free, Dairy Free, Vegetarian)

01.30.18

I'm so excited for this post, which I'm getting to do as a part of a recipe swap with Sweat Pink. I'm getting to share one of my recipes with a brand new audience, and I get to introduce you to Sara of Sweet Success. Sara's a fellow yoga teacher, and she's also a health coach and nutrition expert. … [Read more...]

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Hi, I'm Dr. Beth Brombosz! I'm a yoga teacher, running coach, and writer living in Oklahoma. I would love to help you create a healthier, more satisfying life. Join me on the journey!

beth (at) sublimelyfit.com
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Sublimely Fit is a personal blog and all opinions are my own. I am not a medical professional. Please follow the advice of your doctor first and foremost. Although my intent is to do no harm, if you are injured following my opinion or something you have read here, I am not responsible. I am not responsible for comments written by others. Disrespectful or profane comments may be deleted. Privacy: I will never sell your email address or other information. Click here for the full privacy policy.

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