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Happy National Running Day!

06.03.15

Today is a big holiday for runners–National Running Day! It’s a great day to get out there and run, even if it’s for a short period of time. Running does so much for so many people, so today I’m sharing the reasons why I run.

I run...

I run…to relieve stress and anxiety.

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I run…because running makes me feel strong and helps me see my body in a positive light.

I run…to stay fit, so I can live a long, healthy life.

I run…so I can eat more yummy food, especially the carbs during marathon training!

I run…because I love being part of a community of awesome runners, who love to support and encourage each other.

I run…because I love seeing the beauty of nature on my runs.

I run…for the exercise endorphins.

I run…for the love of running.

Why do you run?
How are you celebrating National Running Day?

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Comments

  1. Susie @ SuzLyfe says

    06.03.15 at 3:13 PM

    I love because… there are still many days when I don’t know if I’ll be able to the next.

  2. Jamie says

    06.03.15 at 3:45 PM

    I went for a run nice and early this morning to celebrate NRD! I love to run because it has truly become a big part of who I am. It has helped me relieve stress and become more comfortable and confident with myself. Hope you have a fabulous Wednesday!

  3. Jen @ Pretty Little Grub says

    06.03.15 at 3:54 PM

    Great reasons! I was trying to figure what to put in my “bubble” and it was so hard because I run for sooo many different reasons.

  4. Ange @ Cowgirl Runs says

    06.03.15 at 4:54 PM

    I totally second all of these responses!

  5. Abby says

    06.04.15 at 9:30 AM

    I run because it makes me not only helathier, but also happier.

  6. Chels says

    06.04.15 at 2:25 PM

    Um…of course, for the surge of endorphins AKA the runner’s high, baby!!

    And also wine…because, duh.

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Hi, I'm Dr. Beth Brombosz! I'm a yoga teacher, running coach, and writer living in Oklahoma. I would love to help you create a healthier, more satisfying life. Join me on the journey!

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Sublimely Fit is a personal blog and all opinions are my own. I am not a medical professional. Please follow the advice of your doctor first and foremost. Although my intent is to do no harm, if you are injured following my opinion or something you have read here, I am not responsible. I am not responsible for comments written by others. Disrespectful or profane comments may be deleted. Privacy: I will never sell your email address or other information. Click here for the full privacy policy.

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