My mind quit on me on Sunday at the Rock ‘n’ Roll Chicago half. (More on that later today.) Today I want to remind myself that even when my body wants to quit, my mind can keep me going.
Do you have a strong mind?
Do you work on improving your mental toughness?
FREE Hip Openers for Runners Guide
Sweet relief for your tight, sore hips!
Get the best hip-opening yoga poses sent straight to your inbox.