Sublimely Fit

Creating a healthier, more satisfying life.

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Review: Compression Socks

07.06.12

I'm all about recovery when I'm in full training mode for a race because I want to make sure that every minute that I spend running helps increase my fitness. (Side note: if you're interested in reading more about recovery, Sage Rountree's book The Athlete's Guide to Recovery is really helpful and … [Read more...]

Review: Nathan Hydration Belts

07.06.12

Since it's really hot out in most of the US and many runners are thinking more and more about hydration, I thought I'd write another post about my other go-to hydration packs for mid-length runs in the summer or for long runs in the winter/cooler months. For runs up to 10 or 12 miles in cooler … [Read more...]

Review: CamelBak Aurora

07.06.12

I live in the South and I'm training through the summer for the Chicago Marathon in October.  For over a year, I had been using a Nathan brand hydration pack that went around my waist, but it only holds four 8 oz bottles and I had a 14 mile run last summer when I got really dehydrated and … [Read more...]

Why I’m blogging

07.06.12

My name is Beth and I'm a run-a-holic. I'm a big fan of running blogs.  I enjoy reading through other runner's struggles and hearing their take on things.  I've been thinking that I should start my own blog, but I figured that a random person on the Internet probably wouldn't care about … [Read more...]

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Hi, I'm Dr. Beth Brombosz! I'm a yoga teacher, running coach, and writer living in Oklahoma. I would love to help you create a healthier, more satisfying life. Join me on the journey!

beth (at) sublimelyfit.com
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Disclaimer

Sublimely Fit is a personal blog and all opinions are my own. I am not a medical professional. Please follow the advice of your doctor first and foremost. Although my intent is to do no harm, if you are injured following my opinion or something you have read here, I am not responsible. I am not responsible for comments written by others. Disrespectful or profane comments may be deleted. Privacy: I will never sell your email address or other information. Click here for the full privacy policy.

POPULAR POSTS

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  • My Post-Pregnancy Running Comeback Plan
  • How to Make Yoga a Habit

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