I’ve been on a big smoothie kick lately, which means I’ve been doing a lot of experimenting. I love that I can fit in lots of healthy nutrients in something that I can eat (well, drink) one-handed. Thanks to a big sale on strawberries, I came up with my PB Cup and Jelly Smoothie.
No, there’s no real jelly in the smoothie, but there are strawberries, which add to the strawberry jelly flavor. The peanut butter cup flavor comes from a combination of chocolate protein powder and powdered peanut butter, although you could swap out actual peanut butter in a pinch, too.

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Best of all, it’s full of protein thanks to both the peanut butter and the protein powder, it’s quick and easy to make, and it’s quick and easy to eat, too.
If you’re looking for a superfood kick, throw in a palmful of cacao nibs. You’ll get a little extra chocolate flavor with a ton of antioxidants.
I hope you enjoy it!


- 1 1/2 c frozen strawberries
- 1 scoop chocolate protein powder
- 2 tbsp powdered peanut butter
- 1 c milk (dairy or non-dairy)
- Optional: 1 tbsp cacao nibs
- Blend all ingredients together until smooth.
I was on a major smoothie kick, and now I am slacking. This might turn it around, though!