This post is sponsored by #Isopure. As always, these are my own honest opinions about the product. Thanks for reading this post, which is helping to give me the financial support I need to keep providing great free content on my blog. I appreciate it!
Refueling after a hard workout is incredibly important—you want to supply your body with the nutrients it needs to repair and rebuild muscle. Eating or drinking the right things after a workout can really help enhance and accelerate your recovery. I occasionally have a hard time eating right after a workout, which is why I turn to smoothies so often to help me refuel. Today I’m sharing a recipe for a yummy Tropical Fruit Recovery Smoothie made with Isopure Aminos, full of great ingredients to help stimulate recovery after intense exercise.
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A few weeks ago I wrote about Isopure Aminos, a supplement that you can take along with your usual protein powder to really help jump start your recovery from workouts #behindthemuscle. I’ve been using Isopure Aminos for about a month now after my barre workouts and my hard runs, and I do think I’ve felt a difference. I’m less sore and I think I’ve been getting stronger than I would have otherwise without my regular Isopure smoothies. I’ve tried mixing the Alpine Punch flavor with chocolate protein powder, which is pretty tasty, but after experimenting, I found that my favorite combination involves mixing it with tropical fruits for an island-inspired smoothie.
This recovery smoothie combines banana, mangoes (an awesome superfood!), and a little orange, along with the tropical punch flavor of the Isopure Aminos. I threw some orange juice in mine to get in a little extra Vitamin C, an antioxidant, but if you’re trying to avoid adding extra sugar to your diet, you could mix yours with water, maybe adding in a little stevia for sweetness if you feel like your smoothie needs it.
- 1 scoop Isopure Aminos, Alpine Punch flavor
- 1 scoop fruit-flavored or plain protein powder
- 1 c frozen mango chunks
- 1 banana
- 1 1/2 c orange juice or water
- Mix all ingredients in a blender until smooth.