Sublimely Fit

Creating a healthier, more satisfying life.

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Free Yoga Jump Start

Are you ready to get started on your yoga journey, or do you want to get back on track, and you’re not sure where to start? Sign up for my free five day Yoga Jump Start! Over the course of five days, I’ll help you get started building strength throughout your body, as well as teaching you some Pranayama (breath control) and meditation basics.

Are you ready to get started on your yoga journey? Sign up for this FREE five day Yoga Jump-Start!

How does it work? Sign up below and every day for five days, I’ll send you an email with a link to a video (around five minutes long) with an exercise for that day. The links never expire and you’ll be able to go back and look over the content as many times as you like, as long as you keep a copy of the email.

Ready to get started?

Sign up for the Yoga Jump-Start!

Enter your information below to get the free 5 day Yoga Jump-Start sent directly to your inbox!

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Hi, I'm Dr. Beth Brombosz! I'm a yoga teacher, running coach, and writer living in Oklahoma. I would love to help you create a healthier, more satisfying life. Join me on the journey!

beth (at) sublimelyfit.com
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Disclaimer

Sublimely Fit is a personal blog and all opinions are my own. I am not a medical professional. Please follow the advice of your doctor first and foremost. Although my intent is to do no harm, if you are injured following my opinion or something you have read here, I am not responsible. I am not responsible for comments written by others. Disrespectful or profane comments may be deleted. Privacy: I will never sell your email address or other information. Click here for the full privacy policy.

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