Are you ready to get started on your yoga journey, or do you want to get back on track, and you’re not sure where to start? Sign up for my free five day Yoga Jump Start! Over the course of five days, I’ll help you get started building strength throughout your body, as well as teaching you some Pranayama (breath control) and meditation basics.
How does it work? Sign up below and every day for five days, I’ll send you an email with a link to a video (around five minutes long) with an exercise for that day. The links never expire and you’ll be able to go back and look over the content as many times as you like, as long as you keep a copy of the email.
Ready to get started?
Sign up for the Yoga Jump-Start!
Enter your information below to get the free 5 day Yoga Jump-Start sent directly to your inbox!